A Woman's Way is a healing sanctuary focusing on women's retreats and workshops. It is a place where women can find balance and discover that they already are the women they aspire to become. Join us for retreats and workshops for women in beautiful Sedona, Arizona.

 

Singing Waters
A Women's Spiritual Raft Trip 
Down the San Juan River
Guided by Laura Theimer and Kristen McKinnon
September 18 - 22, 2008
In Spectacular Southern Utah 

   

Experience this once-in-a-lifetime float trip down the spectacular San Juan River in the company of 14 phenomenal women on an extraordinary journey of personal exploration.

An all female crew will lead the raft trip, provided by Wild Rivers Expeditions. Wild Rivers has set the standard for the highest quality whitewater rafting and float expeditions in Utah and the American Southwest. As you journey down the San Juan, you will enter a world of dramatic red rock, textured by time into alcove, cliff and canyon.
While there will be ample time for the exploration of side canyons and the exhilaration of whitewater rapids, the focus of the trip will be on using this outward journey to access your inner self. From the moment you arrive at your hotel on Thursday evening, until you pack to leave on Monday morning, experienced facilitator, Laura Theimer, will lead you on a quiet exploration of yourself. Using journaling, meditation, drumming, singing and special exercises, your three days on the river will provide you with serenity, focus and some tools for allowing you to move back into your old life in a new way.

As you journey down the San Juan, you will enter a world of dramatic red rock, textured by time into alcove, cliff, and canyon.
 

Sitting in circle . . . Singing Waters 2007

Sitting in circle . . . Singing Waters 2007
 
About the Retreat Facilitator
Laura Theimer
Laura Theimer is a woman who honors life's transitions. She earned her Bachelor's of Arts degree in Behavioral Sciences with a minor in Women's Studies at the age of 42. She is an avid believer in lifelong learning and also that life is our greatest teacher. Laura has a longtime commitment to issues affecting women and to assisting people through challenging life transitions. She is a dedicated writer and enjoys facilitating women's circles.

Over the years, rivers have been her steady friends and some of her best and most beloved teachers. Laura makes her home in Flagstaff, Arizona today, though a good deal of her heart belongs in Colorado.

Laura Theimer is a woman who honors life's transitions. She earned her Bachelor's of Arts degree in Behavioral Sciences with a minor in Women's Studies at the age of 42. She is an avid believer in lifelong learning and also that life is our greatest teacher. Laura has a longtime commitment to issues affecting women and to assisting people through challenging life transitions. She is a dedicated writer and enjoys facilitating women's circles.
 

Kristen is an experienced river guide and co-owner of Wild Rivers Expeditions. She is passionate about spending time in wild places and educating others about humans' relationship to them. She holds a degree in biological sciences, has taught biology in the middle school, and loves to cook. When not guiding on the river, Kristen is most often in the commissary at Wild Rivers, planning, organizing and packing food for the trips.
About Raft Trip Leader
Kristen McKinnon
Kristen is an experienced river guide and co-owner of Wild Rivers Expeditions. She is passionate about spending time in wild places and educating others about humans' relationship to them. She holds a degree in biological sciences, has taught biology in the middle school, and loves to cook. When not guiding on the river, Kristen is most often in the commissary at Wild Rivers, planning, organizing and packing food for the trips.
Women's Retreat Costs and Fees
The fee for this Outdoor Adventure retreat is $1,485.
Fee includes facilitated retreat from Thursday, September 18 at 6 p.m. through Sunday evening, September 21 at 9 p.m.; lodging in Bluff, Utah on September 18 and September 21 (before and after raft trip); all raft trip costs from Friday, September 19 through Sunday September 21; celebratory final dinner on evening of September 21. Retreat fee does not include dinner on Thursday, September 18 or breakfast on September 22 OR travel to and from Bluff, Utah.
Singing Waters retreat requires the following fee payment schedule:
Deposit $485 - At time of registration
     ($250 is nonrefundable)

 
Final fee $1,000 - May 18, 2008
     (after this date none of the fee is refundable)
There is also a special mail in registration form for this Outdoor Adventure retreat. Please call 928-254-1897 to receive your registration information, or click here to register online. 
Please Note: It is not possible to use cancellation credits from another retreat or alumni discounts to pay for this retreat.
Lodging and Travel Information
 
Lodging for the Singing Waters retreat will be at the Desert Rose Inn in Bluff, UT. Rooms are double occupancy, but a small number of single occupancy rooms are available for an additional $100 fee. You can find information about the inn by visiting www.desertroseinn.com.

View beautiful pueblos during your trip down the San Juan River.

 For women who are traveling by air, it is recommended that you fly into the Durango, Colorado airport. A Wild Rivers Expedition van can pick you up at the airport (for a fee) or you can rent a car (it's about a 2 hour drive to Bluff). Please contact Wild Rivers Expeditions at 800-422-7654 to make your van pick-up reservations. For women living in Arizona and desiring to carpool to Bluff, UT, carpools will be leaving Sedona, Arizona on the morning of Thursday, September 18. Please note your carpooling interest on the upper right corner of your registration form or call 928-254-1897. 
 

 
 
 

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